Men's Fitness UK - July 2020
English | 100 pages | PDF
As I write, lockdown restrictions have been slightly eased in England to allow unlimited exercise outdoors, which is excellent news for ultra runners and anyone in need of an escape-the-kids bike ride, but for most of us the situation hasn’t changed all that much. We’re still living through [insert ‘strange’,
‘unprecedented’ or ‘troubling’] times with no clear end in sight, and anyone interested in tness is still forced to take matters into their own hands. But while you might be missing the comforting support of the squat rack, or longing for the padded protection of the incline bench, hopefully this time inside has reminded you that tness doesn’t need to be con ned to the four walls of your gym.