Women's Health South Africa - January-February 2019

Women's Health South Africa - January-February 2019

English | 132 pages | True PDF

Hands up, who’s dead bored of “New year, new you”? Me, me, I’m bored! I’m bored of New Year’s resolutions, not because I never stick to them (I don’t), but because this year I’m not resolving to change anything. The journey – travelling circus of chaos and crazy that it is – goes on. This year, all of us at WH are going to celebrate being exactly who we are. Hell yes, we’re going to take heed of all the new trends in wellness, science, fitness, beauty and wicking away the sweat from our clammy bodies into the atmosphere, but if there’s one glaringly shiny, happy something we will all be tapping into, it’s this: the zeitgeist around body positivity, self-love and the holistic wellness of mind, body and soul… There’s nothing as feel-good as feeling good!

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