English | 132 pages | True PDF
No matter how smart your watch has become, how clever your phone is, or how #motivational that Instagram post is, the real results still come down to the effort you – and only you – are willing to put in. The one rule you want to remember this year (and don’t call it a resolution): the more risk, effort or change you make this year, the bigger the reward. Simple. And we’re not saying you must do something drastic for the sake of it; you can change your life on a big scale, by making just small changes. The best news for you? This issue has been created to provide those small – but significant – changes.