Oxygen USA - January-February 2019

Oxygen USA - January-February 2019

English | 100 pages | True PDF

It seems silly that people put so much pressure on themselves starting January 1 to “fi nally get in shape.” Why is January 1 such a magic number? Why not January 6 or April 11 or even October 24? In truth, any time of year is the perfect time to get fi t and healthy — as long as you are fully committed and ready to do it.

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